Cornwall Yoga Retreat
Dates TBC 2024/2025
A wonderful, relaxing, energising, healthy, and fun SuSu Yoga retreat awaits you!
I’m delighted to offer you another chance to practice yoga in one of the most beautiful places in the UK - CORNWALL. For the second year, I’ve hired a Cornish Farm just for us, so you will have the opportunity to immerse yourself in nature and recharge!
Close your eyes and imagine a delightful spurge of wellness ~ daily yoga, nourishing healthy food, wood-fired hot tub, massages ~ bliss! You may wish to deepen your yoga practice (beginners are also welcome), relax and catch up with your favourite book by the campfire, or there are opportunities to be adventurous. We will be staying by the stunning Cornish coastline, so you might like to explore hidden coves, go for cliff top walks, paddle surf, kayak, cycle to the Lost Gardens or The Eden Project. If you prefer to keep your feet on the ground, why not head to the town of Fowey and stumble into its award-winning restaurants, cafes, delis, and traditional Cornish pubs.
For those of you who are thinking of attending the retreat on your own, great! You will make friends amongst a lovely bunch of fellow yoga glampers and I will be getting involved with activities too, so you will never be on your own… unless you want to be of course ;)
This is your holiday, so it’s really up to you as to how much or how little you do!
WHAT’S INCLUDED
• 4 Days (3 nights) accommodation in beautiful Mongolian-style yurts or cosy cottage-style rooms.
• Food x2 2 course dinners, 2x brunches, 1x departure breakfast.
Plus! Teas, coffee, herbal teas & healthy snacks (you will never be hungry).
• 5 yoga classes taught by Susan (me!) Catering for all levels of yoga experience, (further yoga class info below).
• Yoga Props: Blankets, blocks, straps, eye pillows to make your practice more comfortable.
Please bring your own mat.
Also included in your payment is the opportunity to explore the farm and you are welcome to use...
• The lovely wood-fired hot tub to soak in.
• Logs for your yurt’s wonderfully warming wood-burning stove.
• Free parking onsite.
INVESTMENT
Below prices include your • Accommodation • Meals • Yoga Classes •
Yurts Accommodation
Shared Yurt For 3
Beautiful yurt, 1 double bed, plus single futons.
Price is per person.
TBC
Private Yurt for 2
Beautiful yurt, with double bed (plus the option of an extra futon).
Price is per person.
TBC
Private Yurt for 2 + Private Hot tub
Gorgeous yurt, with double bed (plus the option of an extra futon). Plus! Your own private hot tub.
Price is per person.
TBC
Private Yurt for 1
Beautiful yurt, with double bed, all to yourself.
TBC
Barn Accommodation
Private Twin Room for 2
Twin room with bathroom next door.
Price per person.
TBC
Private Twin/Double Room for 2
Double or twin room with ensuite bathroom.
Price is per person.
TBC
* Each Yurt can accommodate up to 3 people (4 at a squeeze). Therefore, the more people in a yurt or room gives you an opportunity to save!
* Bathroom facilities will be shared between 2 yurts. We are 'glamping', so you will be provided with hot water and flushing toilets :). You also have access to Grade II listed Granary and Cowshed kitchens, which are approximately 100 yards from each of the yurts. The Barn accommodation has a kitchen too!
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OUR SCHEDULE
Please note that this schdeule is subject to change, currently timings are just estimates, but will give you an idea of what to expect. Before each morning yoga class, there will be teas, coffee, and fruit provided to give your tummy a morning burst of energy.
The below timetable gives you a general idea of what to expect on your 2023 retreat.
Friday:
Arrive: Settle into your room, shower, explore the farm.
5.30pm - 7pm: Welcome circle + a gentle yoga session to work out the travel kinks.
7pm: Dinner
Saturday:
Morning Tea/coffee/fruit
8.30am - 10am: Yoga
10.30 am: Brunch
Free time: Relax, activity, self-care
5pm - 6pm Yoga
Night Off Out Out! :) - Last year we had a great time at a (resonably priced)
lovely Cornish restaurant (with our own private dinning room)
by the sea.
Sunday:
Morning Tea/coffee/fruit
8.30 - 10am: Yoga
10.30am: Brunch
Free time: Relax, activity, self-care
5.30 - 7pm: Yoga
7pm: Dinner
Monday:
7.30 - 8.30am: Yoga ~ closing circle
8.30am: Breakfast
10am: Checkout
YOGA
Your yoga classes will be taught by Susan (me), in a lovely rustic barn space. Mostly a mix of Hatha and Vinyasa Flow, and one Yoga Nidra class. I will cater to all levels, from non-bendy beginners to the more advanced. By the end of your yoga retreat you will walk away feeling stronger, energised, more flexible, but also relaxed and refreshed. You’ll be able to feel your stress literally melt away!
FOOD
I know food is a big part of a retreat, that’s why my fabulous caterer Jen is preparing a delicious plant-based vegetarian whole-food menu for us ~ yum! Much of the food will be locally sourced. Your bodies will be nourished with the most delicious, healthy food to leave you feeling energised and radiant with health.
Are you gluten-free / dairy-free / vegan? Please let me know when you make your booking if you have any dietary requirements.
ARRIVAL & DEPARTURE
TBC
YOUR JOURNEY
Where’s the retreat?
Near Fowey, Cornwall
Car - You will be sent over detailed directions when you book so you can find the yoga retreat with ease. There is FREE parking on site.
Train - The nearest train stations to the yoga retreat Cornwall are Bodmin Parkway and Liskeard. It’s about a 20-minute transfer from each of these stations. To plan your rail journey take a look atthetrainline.com
Plane - You can fly to Newquay airport from many cities in the UK and Europe.
From Newquay airport, it’s about a 50-minute transfer to the yoga retreat Cornwall. The cost of a taxi will be around
£50.
HOW TO BOOK
1. Contact Susan (me) to book! Email susan@susuyoga.com WhatsApp, or call! 07957 154480 State if you would prefer a yurt or a room. You can include any questions you have about the retreat. Do this as soon as possible to make sure you get a place!
2. I will email or call you back, answering all your questions and giving you even more exciting information about the retreat.
3. When you are ready, and you know the retreat is perfect for you, your place is only secure once you have paid a 30% deposit (or you are welcome to just pay the retreat balance in full), via a bank transfer. (Bank details sent on request). FULL payment is required 8 weeks before the start of your retreat.
4. Now it’s time to get really excited about the retreat! Look out for further updates... the itinerary, packing lists, activity ideas and lots more as the retreat gets closer.
This is your yoga holiday - you are welcome to do as much or as little as you like! :)
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CANCELLATION POLICY ~ the boring bit!
• 57 days or more prior to the retreat date: Payments will be refunded, less your non-refundable 30% deposit.
• 8 weeks (56 days) prior to the retreat date: Payments are not refundable.
• If the government announces that we have to go back into a full COVID-19 lockdown and the retreat has to be cancelled - you will be given a full refund.
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That’s all for now folks!
Do not hesitate to get in contact if you have further questions, or if you would like to book!
I can’t wait to share this experience with you :)
Love Susan
xx